英语论文网

对三个不同层面的健康研究论文

实现人体最大的潜能的本质是身体、心理与思想三个层面上的健康相互作用。Health是体格、心理与社会的完美和谐，健康不仅仅是没有疾病。Wellness是指身体和心理的健康状况。 Fitness是指能去从事进行一项工作任务的身体素质。本课题对探索这三种健康相互作用对人体的重要性至关重要。本文将先讨论Health健康的特点，及其影响因素。之后，我们将讨论对描述wellness健康的特点，及影响它的因素。当然也会对Wellness身体健康进行叙述，并且最后总结拥有这三类健康的重要性。

Health，据世界卫生组织描述，健康是体格、心理与社会的完美和谐，健康不仅仅是没有疾病。健康的范围包括身体、情绪、智力、精神和社会层面上的。我认为身体层面的健康指的是身体状况，有关它的组成、功能、发展和维护等方面。

Sports Essay on The Importance of Health, Wellness, and Fitness

For maximum realization of human potential, interplay between health, wellness, and fitness is essential. Health refers to a state of complete mental, physical, and social well-being, and not just in absence of infirmity or diseases. Wellness refers to condition of physical and mental health. Fitness refers to a quality that enables someone to carry out a certain role or task. The topic will be essential in exploring the importance carried by the interaction between health, wellness, and fitness in people. The paper will start by discussing health, its dimensions, and the factors influencing it. After health, wellness will be discussed in regards to the descriptions, the dimensions of wellness, and the factors influencing it. Physical fitness will also be discussed, and then lastly the value of having health, wellness, and physical fitness.

Health

Health, according to World Health Organization, refers to a state of complete mental, physical, and social well-being, and not just in absence of infirmity or diseases. The dimensions of health include physical, emotional, intellectual, spiritual, and social. I think physical health refers to the state the body is in regarding its compositions, functions, development, and maintenance. The intellectual dimension is the ability to come up with skills and knowledge essential in enhancing our life. The emotional dimension means one’s ability in accepting and coping with their situation, and the feelings of others. Social dimension refers to the ability in building and maintaining relationships that satisfy our needs naturally. This is vital because we are social beings. Spiritual dimension refers to our ability to search for the purpose, and meaning of life (MD-Health.com, 2013).
Factors influencing our health include the economic and social environment, our individual behaviors and characteristics, and the physical environment. The economic factors affect our choices regarding health. The rich can easily access vital services that can help transform health status. Issues explored regarding the physical environment include clean water and air, healthy work environments, good roads, and safe houses with favorable neighborhoods. The individual behaviors for instance social networks are associated with good health. The genetic aspect, as well as the gender aspect are associated with our making, and are essential in determining our health. Accessibility to health services also influences our health in the sense that information and services regarding our health are readily available (MD-Health.com, 2013).

Wellness

Wellness is defined as the condition or state of being in good mental and physical health. Every aspect of our wellness is affected by stress. The dimensions of wellness include social, spiritual, emotional, occupational, environmental, physical wellness, and intellectual well being