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The Ways of Overcoming TV Addiction
　　Most of teenagers and adults probably are well-known about what TV addiction is. I also know what exactly it is and how dangerous it is. The reason I have heard lots of times. I saw this topic among those other topics in Paper #4 guideline. There are attractive topics for sure, but I made my decision that choosing the “Overcoming TV Addiction” as my topic.
　　It looked very close topic for our real lives. Then I looked for an article about Overcoming TV Addiction, and I could find an article “Breaking Out of the Box. Turn Off TV. Turn on Life” by Ann Vorisek White. Actually, some people could say watching TV is just a hobby for them. If we research those time for spending times for several hobbies, watching TV is way much than other hobbies.
　　The main point of the article “Breaking Out of the Box. Turn Off TV. Turn on Life” is about the bad influences to children, adults, and human lives from the TV addiction. There are some easy examples; watching TV when we have meal, distract our nerves; we cannot concentrate eating itself and we need to hurry. Moreover, before TV was famous when we gathered for Thanksgiving or some memorial days we used to talk a lot or play games such as kick-the-can and capture-the-flag, but now we just gather around the TVs.
　　In addition, according to the article “As a result of the many hours they spend in front of the TV, children are in effect being parented by network producers rather than by their own parents. Television teaches children that rude, irresponsible behavior is not only acceptable but also glamorous. Children learn about sex and violence apart from their consequences, emotional attachments, and responsibilities”.
　　TV also gives very violent and lascivious context to the Children. (Ann, 2001). I like watching TV. I have felt that I am addicted in watching TV. Moreover, people think they are relaxing while they watching TV, but that is no totally true. It could cause “obesity”. Watching too much TV can increase the chance of obesity and their children are more likely to be “obese” as well. (Bram, 2007). It is much related with me and I could help this.
　　According to the article the 2006 annual average hours per day “spent in leisure and sports activities for the total population by selected characteristics” was as follow: Other leisure and sports activities and travel occupied 0.6 hours, playing games and computer use for leisure occupied 0.3, relaxing/thinking occupied 0.4, reading occupied 0.5, participating in sports, exercise, and recreation occupied 0.4, socializing and communicating 0.8, but watching TV occupied 2.7 hours per day. These facts prove TV gets occupying longer time and make people addicted.
　　In the article by Kubey and Csikszentmihalyi (2002) on average, individuals in the industrialized world devote three hours a day to the pursuit fully half of their leisure time, and more than on any single activity save work and sleep. At this rate, someone who lives to 75 would spend nine years in front of the tube. These statistics are very surprising results. We could know how much most people are addicted in watching TV. It has been very severe problems for various circumstances.
　　There are three solutions that can help overcoming TV addiction. There are three of typical solutions. First of all, reducing your time for TV and Games is very important. Second thing is that getting本论文由英语论文网提供整理，提供论文代写，英语论文代写，代写论文，代写英语论文，代写留学生论文，代写英文论文，留学生论文代写相关核心关键词搜索。