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How One Simple Movement Can Let Slip the Secrets of the Mind
Body language is the quiet，secret and most powerful language of all! It is said that our body movements communicate about 50 per cent of what we really mean while words themselves only express 7 per cent．So，while your mouth is closed，just what is your body saying…
Alms． _1_ If you keep your arms to the sides of your body or behind your back，this suggests you are not afraid of taking on whatever comes your way． _2_ If someone upsets you，just cross your arms to show you’re unhappy!
Head．When you want to appear confident，keep your head level．If you are monitor in class，you cart also take on this position when you want your words to be taken seriously． _3_
Legs．Your legs tend to move around a lot more than normal when you are nervous or telling lies．If you are at interviews，try to keep them still!
Posture．A good posture makes you feel better about yourself． _4_ This makes breathing more difficult，which in turn can make you feel nervous or uncomfortable．
Mouth．When you are thinking，you often purse your lips．You might also use this position to hoId back all angry comment you don’t wish to show． _5_
词汇：
posture /n．姿势
purse／vt．皱缩；皱拢
inwards／adv．向内
outgoing／adj．开朗的
receptive／adj．善于接受的，能接纳的
A If you are feeling down，you normally don’t sit straight，with your shoulders inwards．
B If you are pleased，you usually open your eyes wide and people Can notice this．
C Outgoing people generally use their arms with big movements，while quieter people keep them close to their bodies．
D How you hold your arms shows how open and receptive you are to people you meet．
E However, it will probably still be noticed，and people will know you’re not pleased．
F However, to be friendly in listening or speaking，you must move your head a little to one side．
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A Health Profile
A health profile is a portrait of all of the factors that influence your health．To draw your health profile，you will __1__what diseases run in your family, what health hazards you may be exposed to __2__ work，how your daily __3__ compares to the recommended standards，how much time per week you __4__ exercising and what type of exercise you engage__5__，how stressful your work and family environments are，what kinds of illnesses you get regularly, and__6__or not you have any one of a number of addictions．__7__this portrait，your should have a checkup to determine how your blood， heart，and lungs are functioning．This checkup will serve __8__ a baseline，to which you can then compare later tests．
__9__this profile is thoroughly drawn，you can begin to think about setting health
priorities based__10__ your particular portrait．For example，if you drink two martinis
every evening，have a high-stress__11__，are overweight，smoke a pack of cigarettes a day,
and use marijuana occasionally on weekends，you should quit smoking first，followed__12__
losing the excess weight，reducing the stress of your job，giving up your marihuana habit，and then finally giving some__13__to those martinis if you want to prevent first cancer, and then heart disease．Even for the youthful working person who has never been sick a day in his life，who is __14__ excellent health，a good look at all health habits and at work and home environments may suggest changes that will __15_