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Sleep Lets Brain File Memories

　　To sleep. Perchance to file? Findings published online this week by the Proceedings of the National Academy of Sciences further support the theory that the brain organizes and stows memories formed during the day while the rest of the body is catching zzz's.

　　Gyorgy Buzsaki of Rutgers University5 and his colleagues analyzed the brain waves of sleeping rats and mice. Specifically, they examined the electrical activity emanating from6 the somatosensory neocortex (an area that processes sensory information) and the hippocampus, which is a center for learning and memory. The scientists found that oscillations in brain waves from the two regions appear to be intertwined. So-called sleep spindles (bursts of activity from the neocortex) were followed tens of milliseconds later by beats in the hippocampus known as ripples. The team posits that this interplay between the two brain regions is a key step in memory consolidation. A second study, also published online this week by the Proceedings of the National Academy of Sciences, links age-associated memory decline to high glucose levels.

　　Previous research had shown that individuals with diabetes suffer from increased memory problems. In the new work, Antonio Convit of New York University School of Medicine and his collaborators studied 30 people whose average age was 69 to investigate whether sugar levels, which tend to increase with age, affect memory in healthy people as well. The scientists administered11 recall tests, brain scans and glucose tolerance tests, which measure how quickly sugar is absorbed from the blood by the body's tissues. Subjects with the poorest memory recollection, the team discovered, also displayed the poorest glucose tolerance. In addition, their brain scans showed more hippocampus shrinkage than those of subjects better able to absorb blood sugar.

　　"Our study suggests that this impairment12 may contribute to the memory deficits13 that occur as people age." Convit says. "And it raises the intriguing possibility that improving glucose tolerance could reverse some age-associated problems in cognition.14" Exercise and weight control can help keep glucose levels in check15, so there may be one more reason to go to the gym.

　　词汇：

　　perchance adv. 偶然;可能

　　online n. 在线的

　　stow vt. 贮藏，堆装

　　emanate vi. 发源

　　somatosensory adj. 体觉的

　　neocortex n. 新(大脑)皮质

　　oscillation n. 振荡

　　intertwine v. 缠绕

　　spindle n. 纺锤体

　　ripple n. 波动，脉动

　　diabetes n. 糖尿病

　　recollection n. 回忆

　　shrinkage n. 收缩

　　impairment n. 损伤

　　intrigue n. 引起。。。兴趣(或好奇心)

　　cognition n. 认识

　　注释：

　　1. file memories：归档并储存记忆。 file：意为 "to put or keep (papers,etc. ) in useful order for storage or reference"(把…归档)。

　　2. To sleep. Perchance to file? ：从莎士比亚笔下哈姆雷特的独白中的名句" To sleep: perchance to dream. "改编而来。

　　3. the Proceedings: (科学文献、会议文献)汇编，常用复数形式。

　　4. zzz：(拟声词)打鼾声

　　5. Rutgers University：美国新泽西州立大学 (the State University of New Jersey)。

　　6. emanating from：发源于。

　　7. neocortex：新(大脑)皮质，尤指大的高等哺乳动物大脑中新生长的部分，也叫做 neopallium。neo-：前縀，意思是"新的"。

　　8. thehippocampus：大脑侧面脑室壁上的隆起物，也称"海马状突起"，在泛记过程中起主要作用。

　　9. tens of milliseconds：几十毫秒

　　10. age-associated memory decline：与年龄相关的记忆衰退

　　11. administer：实施

　　12. this impairment：指上句中 hippocampus本论文由英语论文网提供整理，提供论文代写，英语论文代写，代写论文，代写英语论文，代写留学生论文，代写英文论文，留学生论文代写相关核心关键词搜索。