Overcoming TV Addiction [2]
论文作者:www.51lunwen.org论文属性:作业 Assignment登出时间:2014-06-06编辑:lzm点击率:8711
论文字数:1589论文编号:org201406061708241201语种:英语 English地区:中国价格:免费论文
关键词:Overcoming TV Addiction克服电视成瘾电视瘾识别watching TVbiology channels
摘要:The main point of the article “Breaking Out of the Box. Turn Off TV. Turn on Life” is about the bad influences to children, adults, and human lives from the TV addiction. There are some easy examples; watching TV when we have meal, distract our nerves; we cannot concentrate eating itself and we need to hurry.
some hobbies such as playing soccer and basketball, etc. Finally, use TVs in good ways. Most of people have heard about this probably, however the basic is the most important. So I want to emphasize these three things.
First of all, people who are addicted TV should reduce their time for spending watching TV. That is the most basic solution for curing, but it could be the hardest thing that we can do it. Here is my experience, when I was an elementary school student I really liked watching comics. That was an unhelpful and time consuming bad hobby.
My parents didn’t like that for sure. They made me not to watch TV no more than an hour per day. At the first time, I couldn’t endure; I stole a glance, but I was caught all the time; I was scolded. Because of this pressure, I had to shorten my time for watching TV. It worked; I was changed. I used to have to watch every comic, but after my parents’ plan I could manage my time.
“Go without watching TV for 30 days, and use this time to gather data on your viewing habits. If you have a digital video recorder like TiVo, use your DVR to record all the shows you would have normally watched — not just the shows you intend to watch in advance, but your best guess as to all the shows you would have actually watched if you weren’t on the fast…At the end of the 30 days, review your recorded listings and see what you learn.
Add up all the time you would have spent watching each TV show. Get clear on what value you could have expected from those shows and what else you might have done with your time. Most likely, you’ll realize that some shows aren’t worth your time. Their entertainment or educational value is too low for how much time they take to watch. Once you see this information in front of you, consciously decide what you’ll continue to watch and why.” (Pavilna, 2005).
As you can see at this context, what my parents made me do was very useful. It worked for me and it will work for anyone who wants to reduce their time for spending watching TV. That would be the most efficient way I recommend.
Second, most people have their hobbies. For some people watching TV can be the hobby what they like. However, I can definitely tell that it is not a good hobby. We have an alternative plan as well. People do a lot of things usually. Most people exercise when they want to quit something bad hobbies such as smoking, abusing drugs, and watching TV. Exercising is a very beneficial habit with some reasons. Above all, exercising is good for health. It makes us our bodies strong.
Third, we need to learn using of TV in good ways. It might sound silly and weird, but we can do that. Present time development of technology made us people are possible to do that. The most known way of using TV is studying. For example, we use internet “Moodle” and ‘WebVista” etc. in UMC as studying sources. Now we are able to use TV in the way. There are several cable channels that broadcast educational information.
Some channels are professional in specific area such as Math, English, and biology channels. I have used once when I was a high school student. I like studying in the library normally, but sometimes library doesn’t open so I cannot go there. Whenever I could not go library I used those channels. It is very efficient for studying at home and the quality of education was also nice. In addition, not only educational TV channels, there are a lot of kinds of c
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