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本文是一篇英语翻译论文题目，本翻译实践表明，交际翻译理论对与健康类相关的信息型文本的翻译具有实践指导意义。在解决翻译实践中出现的问题时，不拘泥于原文的形式，使用恰当的翻译技巧，实现源语言与目标语言之间的有效转换，达到交际的目的，满足读者的阅读需求。

Chapter 1 Task Description

1.1 Selection of the Source Text

Freedom from Health Anxiety is selected as the translated text for the translationpractice report.The book was written by American author Karen Lynn Cassiday andpublished in 2022.The following accounts for the reasons why the book is chosen:

Firstly,based on the current environment,people are paying more attention to theirhealth as their standard of living has been improving.Most people search for medicalinformation via cell phones,health devices,or use the Internet to self-diagnose relevantsymptoms.Because of their own unprofessionalism and misleading results throughelectronic diagnosis,people have increased health anxiety.It is very necessary for peopleto read health books to improve their health awareness.

Secondly,Freedom from Health Anxiety is written by Karen Lynn Cassiday.She isone of the leading experts in the anxiety field,not only because she is knowledgeable,butalso because she has effective ways that people with health anxiety can understand andimmediately use in their lives to avoid anxiety and live with peace of mind.Therefore,this book is highly authoritative and practical for resolving health anxiety issues.

Thirdly,Freedom from Health Anxiety is of great significance in correcting people’shealth concepts and getting rid of health anxiety.Through real-life examples,the booktalks about the causes of illness anxiety and the negative effects of anxiety,and thenproposes strategies on how to face anxiety and solve it.Because of the close-to-lifeexamples in the book,as well as the detailed narratives and valuable strategies,it canreally help some people who are in the midst of anxiety.Therefore,the significance ofchoosing this book is to help people suffering from illness anxiety to overcome excessiveworries about their own health or others,find inner peace and enjoy the happiness thatcomes with good health.

1.2 Analysis of the Source Text

To get a better understanding of the source text,this part focuses on the backgroundof the author’s writing and the specific content of the source text.After having a generalunderstanding of the source text,the translator analyzes the text type of the source textand introduces the linguistic features in terms of lexis,syntax and discourse.

1.2.1 Introduction to the source text

The author of Freedom from Health Anxiety is Karen Lynn Cassiday.She is theowner and clinical director of the Anxiety Treatment Center of Greater Chicago,formerpresident of the Anxiety and Depression Association of America and one of the world’sauthorities on both Cognitive Behavioral Therapy(CBT)and anxiety disorders.She haspublished numerous scientific publications that advance the understanding of anxietydisorders.

Cassiday wrote this book in July 2021,during the time of the COVID-19 pandemic.With fear and anxiety,most people experienced a gradual increase in mental healthdisorders at that moment.Cassiday,an anxiety specialist,believes that the currenteffective psychotherapy for health anxiety is CBT,which can quickly and permanentlyrelieve the symptoms of patients.

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